Group Sessions
Group Session is the perfect choice for those looking to supplement an existing training program or for clients who want to work out once per week to build and maintain a solid Pilates foundation.
Personalised Sessions
Everybody Needs Pilates. And your body will respond best to programming that is specifically built for you. At the start of your personalised session journey, a knowledgeable instructor will evaluate your current physical activity level, injury profile, posture and your overall health to build a Pilates workout to help you achieve your goals. Your instructor will personalize a Pilates practice so you can start moving better, feeling better and living better.
Contact Us
Mail Us
menka.vaid@ffreedom.in